Wow, okay I am hooked, as I looked at the young man telling us we has 10 minutes warning for the Northern Women’s BJJ class. The only thing that ran through my mind was really this sucks its over for another week. What a major bummer…..

While it was only three of us. I had wished there were more who took the time and learned these protections. I wanted the time to turn back and do it all over again. As I drove home thinking to myself what have I missed out on for so many years. In three lessons I am hooked. I really am looking forward to lesson four. Even if it is painful afterwards…Worth every tear of knee pain. It will get better as I learn ways to avoid those positions where the knees are taking the stress to cause the pain.